If you're not caught red-handed — shut your mouth, go for counseling, or leave the relationship. And things to do to stop cheating. — “Before someone betrayed you, you betrayed yourself.”― Meir Ezra. Akpama: I cheated on my wife. Do you think I need to confess? Me: Why the question? Akpama: We are in counseling. And my wife confessed many things. Me: Tell me more about that affair. Akpama: I had an affair with…

“An over-indulgence of anything, even something as pure as water, can intoxicate.” — Criss Jami. What is Addiction? Experts define addiction as “a chronic, relapsing disorder characterized by compulsive drug use despite adverse consequences. It is considered a brain disorder because it involves functional changes to brain circuits involved in reward, stress, and…

Who is the animal eater? Who eats plants? Three secrets you need to know about others' food or lifestyle. — “Tolerance is giving to every other human being every right that you claim for yourself.” — Robert Green Ingersoll. I posted the chicken recipe on my YouTube wellness channel, and one subscriber felt "sad" about the animal recipe. I guessed the person was a vegan. Most of the recipes on…

The American Society of Addiction Medicine defines addiction as “a primary, chronic disease of brain reward, motivation, memory and related circuitry.” — According to experts, addiction is a brain disease. It can be difficult for some people to stop using drugs without treatment. Let’s think of some people visiting a doctor and getting treatment for diabetes, hypertension, or cancer. Do family members support or encourage them to get treatment?

Motherhood can be a choice, an obligation, or both. The good news is that there are many ways to have children or be a mother in the modern world. Frankly, being a mother is more than giving birth to a child. Adoption or foster mothering provides a place to choose a child and support the common good. — First, mothers run the world. Well done, all mothers out there. As a mother, never take gaslighting from anyone, including your children.

I. Motherhood: Women tend to get cheap degrees and jobs. — Motherhood. My former company owner and boss didn’t talk to me for a week because I called in sick on Monday to stay home with my school-age ill child. Please don’t blame her because Monday was her money-making day, and all my scheduled appointment was canceled, and no money for…

Look for good in others if you want to find it in yourself. — During a 2016 presidential debate in the US, the moderator asked Mrs. Hilary Clinton to say something good about her opponent, Mr. Trump. She didn’t hesitate to praise the man’s children and gave the man credit for doing well with his children. Many people knew little about the man’s fatherhood…

Part 1: Mag lived and died alone in her house. She was discovered five days later. — Mag died in a cul-de-sac on a dirt street about two miles from the county road. Each home on the street has a long driveway about 400 feet apart from one another. Her house, painted yellowish green, always came alive during the holiday season, and a few years ago, there…

“Love your neighbor as yourself for the sake of peace. That’s what we need to adopt to be a better country.” — Brandon Marshall. — My name is Arita, and here’s my story. I received a package, and it wasn’t mine. It belonged to my neighbor, two houses from mine. I took the box to my neighbor, and he was on the driveway, and I said hello. The neighbor looked away while I was talking…