Ways to Reparent Yourself and Be Happy

As a child, your parents did you wrong. 3 practical ways to reparent yourself and take your power back.

“Our parents are human.” — Dr. Nicole LePera

How would your life be if you use what you know to treat yourself the way you wanted your parents to treat You?

3 Ways you can reparent yourself. These exercises work for some of my clients.

1. You on a piece of paper:

Knowledge put into practice is power.

Try this:

2. Clutter Out:

We live what we see or experienced.

Don’t allow your circumstance to define you. Choose not to label yourself with your past.

Photo by John Cameron on Unsplash

Try this:

What questions would you like to ask your parents today?

3. Do Good:

Try this:

LMSW🧠Social Worker* Lifestyle Consultant* Health/Recovery Coach*I enjoy organizing, investing, & puzzling *My stories help you think & grow* Kulifestyle.com

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