This helps. Practical tips for self- care and self-respect.

This is probably most important when it comes to showing up for yourself. You must learn how to validate your emotional truth by allowing each emotion to come and go, and learn how to handle it.
5 Ways to Show Up for Yourself
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Graceygee
Bassey BY
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Jun 11, 2021
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This helps. Practical tips for self- care and self-respect.
Thanks.
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Written by Bassey BY2.7K Followers
·239 Following
I write lifestyle stories that help us get healthier, wiser, happier,& wealthier.I like to organize, garden, cook & walk. https://bassey.medium.com/subscribe
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