Number One Tip to Manage Your Mental Health

Photo by Gabrielle Claro on Unsplash

“If you’re experiencing mental health problems that prevent you from enjoying life, the National Alliance on Mental Illness is a good place to start to find resources. Go to Nami.org or text NAMI to 741741 for 24/7 crisis assistance. Don’t feel as if you’re alone. Reach out and get help.”

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Bassey BY

Bassey BY

1.98K Followers

🦅LMSW*20+yrs in social work* A creative writer helps you get healthier, wiser, happier, & wealthier*https://mabawellness.blogspot.com/.