Learn How to Bake Salmon For Dinner

No experience required. You can make a healthy dinner while working on your Laptop.

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Are you tired of waiting for an hour or more for food delivery?

It is our new normal, in NY and other cities in the US. No worries, we’ll get through COVID-19. Ready for a homecooked food? Yes, you can do it. It’s simple, practical, and fun. Let’s go!

Food can nourish, heal, and bring people together — Michael Stanwyak

Step 1

Order frozen salmon or pick up the fresh one from the supermarket. I bought these from Sam’s Club.

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Step 2

Preheat oven — 375 degrees.

I took out two pieces of frozen Salmon for two people.

Cut out the cover.

Run tap water over the frozen salmon.

Immediately, massage it with black pepper and butter for a second ( use salt or any other spices of your choice)

Step 3

Place the fish on the pan or an oven friendly flat plate.

Put the pan in the preheated oven, 375 degrees

Bake the salmon for 30 to 45 minutes.

Same step if you want to boil the fish — 20–45 minutes or microwave, 5–15 minutes.

Step 4

Serve with cooked rice, beans, or baked potatoes.

Be creative and try different ways to turn the raw fish into food for you and your family to enjoy. See you next time.

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Written by

LMSW🧠Social Worker* Lifestyle Consultant* Health/Recovery Coach* I enjoy putting things together• I write stories that help you grow @bybassey. Kulifestyle.com

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