Wellness/Health/Lifestyle

I'll Focus On What Makes Me Feel Good.

Yes or No.

I'll Focus On What- Makes Me Feel -Good.-Photo by Jonathan Borba on Unsplash

Yes, to things that make me feel good:

Being a child once in a while
Go for a walk anywhere, anytime
Drink more water
Maintain healthy weight and height
Help a stranger
Spend less and invest more
Spend more time with my people
Meet my small goal every day.
Say No to many things and people,
Read and make my bed each morning.

No, to things that make me feel good:

Eat peanuts or drink coffee every day
Stay home in the early morning
Spend more energy and time on the phone
Do too much reading here
Late-night parties or long hours of community events
A destination wedding
Fast people, fast food, and fast fashion
Shiny objects
Go on a vacation every other month.
My clan's never-ending wants.