Healthy Living/Self/Lifestyle
How to Make A Healthy Cabbage Snack
Cabbage is a healthy and inexpensive snack, and it is easy to prepare — about five to seven minutes to make two servings.
Health is wealth.
Why is cabbage a healthy food?
^Promotes weight loss
^Helps reduce inflammation
^Rich in antioxidants
^Aids indigestion
^Speeds up the healing process.
I know cabbage is a vegetable, and many of us don't like green.
No worries.
You can buy red cabbage like the one pictured above. I like the red (looks purple) cabbage, and my clan prefers the green color. The green color is sweeter than the red one.
How to make a healthy cabbage snack
- Buy cabbage from your local supermarket or online.
Preparation takes about five minutes
- Step 1: Wash it thoroughly.
- Step 2: Cut, chop or slice it the way you want.
- Step 3: You can add lemon juice or any spices.
