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Men/Men’s Health/Lifestyle

How to Lose Belly Fat For Men: Science Says Belly Fat Cuts Your Life Short

Get rid of belly fat fast, without spending your money on cutthroat diets. Instead, do these seven things.

Bassey BY

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How to Lose Belly Fat For Men: Science -Says -Belly -Fat -Cuts -Your -Life -Short.Artem Podrez on Pexels

Science tells us belly fat in men shortens life. On top of shortening life, it also brings about many health issues.

What about everyday practical things?

For example: running in the park with your young children, wearing a suit or a bottom-down shirt, or helping around the house. What is your experience?

Many men with belly fat experience some combination of these issues:

^ Struggling to walk;

^ Having difficulty climbing stairs;

^ Fitting into a regular seat on an airplane;

^Feeling uncomfortable being in the driver’s seat.

What can you do if you’re dealing with such problems?

You can decide not to let your belly fast define or upset you. Choose to do something.

Seven practical tips

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Bassey BY
Bassey BY

Written by Bassey BY

I write lifestyle stories that help us get healthier, wiser, happier,& wealthier.I like to organize, garden, cook & walk. https://bassey.medium.com/subscribe

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