Health is wealth and the most important topic for discussion. Well done, Lanu🙋🏾‍♀️

Omega-3 fatty acids, fermented foods, probiotics and other polyphenol-rich foods may improve your gut health, which may benefit the gut-brain axis.
Prebiotics May Improve Brain Health
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🥰Lanu Pitan🥰
Bassey BY
·Follow
Aug 3, 2023
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Health is wealth and the most important topic for discussion. 
Well done, Lanu🙋🏾‍♀️
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Written by Bassey BY2.7K Followers
·239 Following
I write lifestyle stories that help us get healthier, wiser, happier,& wealthier.I like to organize, garden, cook & walk. https://bassey.medium.com/subscribe
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