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You could choose to go without social media for a few days or throw your Smart Phone in the drawer. Do it often enough and will you begin to understand what scarcity and hardship feel like and that you can live with both if needed.
Rishabh Sharma
Bassey BY
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Great advice. Thanks, Rishabh!
I write lifestyle stories that help us get healthier, wiser, happier,& wealthier.I like to organize, garden, cook & walk. https://bassey.medium.com/subscribe
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